Addiction Therapy Programs in Denton, TX
Sometimes a person struggling with addiction won't recognize they have a problem or believe they can overcome their addiction on their own. Their loved ones may believe that quitting is simply a practice of mind over matter and a person can just quit whenever they decide. These beliefs are very far from the truth, and a person often requires professional addiction therapy programs in Denton as a means to treat the addiction and achieve sobriety.
Addiction is a chronic and relapsing disease of the brain that causes a person to lose control over their use of a substance or substances. There are several main symptoms associated with addiction that can help a person or their loved ones recognize addiction is taking place. Examples include experiencing strong cravings for a drug when not using it, having withdrawal symptoms when not using a drug, and losing control over how much of a drug a person uses.
Therapy programs for addiction are often based on the results of research in addiction therapy for many years. Examples of approaches that therapy programs for addiction may adopt include cognitive-behavioral therapy, motivational interviewing, or motivational enhancements. Each of these therapy approaches is intended to enact change in a person. As a result, a person is better-equipped to resist drugs and alcohol.
Types of Therapy Programs for Addiction Treatment
As treatments for drug addiction continue to expand, there are more programs than ever that are available for a person to find success in recovery. Examples of such programs include complementary therapies, such as yoga, art therapy, or equine therapy. Participation in dual diagnosis treatment in Denton on an individual or group level can also help a person to learn from mental health experts more about their condition as well as speak to others who have gone or are going through the same struggles a person once did.
Examples of addiction therapy programs in Denton include the following:
SMART Recovery
SMART Recovery is an acronym for Self-Management and Recovery Training. This program is one that is designed to empower the person struggling with drug and alcohol addiction. The program is built upon four main principles. These include:
- Building and maintaining motivation
- Coping with urges
- Managing thoughts, feelings, and behaviors
- Living a balanced life
The SMART Recovery program is beneficial because it helps a person deal with their substance abuse addiction while also learning how to build a new life free from substance abuse. Several key organizations regarding addiction care have recognized SMART Recovery as a beneficial program for treating addiction care. Examples of these organizations include the National Institute on Drug Abuse and the U.S. Department of Health and Human Services.
12-Step Programs
12-step programs include Alcoholics Anonymous and Narcotics Anonymous. These programs have been helping relapse prevention in Denton and the rest of the states for people struggling with addiction since the 1930s. A person who participates in a 12-step program, works their way through the 12 steps as a means to connect with a higher power, find a mentor in addiction recovery, and experience long-term sobriety. While 12-step programs are often available for in-person participation, they are also available online if a person does not have access to a nearby meeting. Examples of the 12 steps associated with the program include:
- We admitted that we were powerless over alcohol -- that our lives had become unmanageable.
- Admitted to God, ourselves, and to another human being the exact nature of our wrongs.
- Continue to take personal inventory and when we were wrong, promptly admitted it.
While there is a spiritual aspect to the 12-step program, a person does not need to believe to a particular religious affiliation to participate in this addiction therapy programs in Denton.
Women's/Men's Therapy
According to the National Institute on Alcohol Abuse and Alcoholism, the different genders face unique challenges related to treatment for drug addiction. As a result, men and women may benefit from participating in addiction therapy programs in Denton. Women and men tend to develop substance abuse problems at varying rates. For example women experience less incidences of substance abuse on the whole, but will often develop an addiction on a faster basis than men do.
Both sexes may struggle with fulfilling their traditional family roles, such as caring for a child or children or being the main breadwinner for a family. Many therapy programs for addiction will offer gender-based programs that allow men and women to share their concerns with those of their own gender who may be experiencing or overcoming different struggles. Call us now for help (877) 804-1531.